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Posts From July, 2019

What is the Deal with Omega 3 Fatty Acids and Fish Oil?

Omega-3 Dosage: How much EPA and DHA should I take?         Highlights Unlike most vitamins and nutrients, a set standard or general consensus about how much omega-3s a person should consume every day has not been established A number of factors contribute to an individual’s omega-3 status, making it difficult to estimate the […]


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