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Posts by Anna Elperin:

What is the Deal with Omega 3 Fatty Acids and Fish Oil?

Omega-3 Dosage: How much EPA and DHA should I take? Highlights Unlike most vitamins and nutrients, a set standard or general consensus about how much omega-3s a person should consume every day has not been established A number of factors contribute to an individual’s omega-3 status, making it difficult to estimate the amount of EPA+DHA needed […]


what is stem cell therapy

What is Stem Cell Therapy?

  Hey guys, this is Dr. Anna Elperin. I’m with The Awake Health in Ellensburg. And as many of you already know through our Facebook posts prior to this is that we have recently added a new treatment modality to our practice which is stem cell therapy. I am very excited about it because it […]


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What is Functional Medicine?

Hey, guys Dr. Anna Elperin at the Awake Health in Ellensburg again. And as you probably already know I’m a functional medicine practitioner. What does that mean functional medicine practitioner? I am a fully licensed and dually board-certified physician in family practice.   I went to medical school and a residency program. As I was […]


vitamin d

Importance of Vitamin D

  Hey, guys Dr. Anna Elperin with Awake Health in Ellensburg again. And today I just wanted to do a very short blog on the importance of vitamin D in your body. Yes, if you are not supplementing with vitamin D and you can ask your doctor to check for you, but 80 percent of […]


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